Skip to content
In The Kibble
My dogs

Ingredient file // Animal protein

Arctic Char

A good fish that weighs in as mostly water

Arctic char is a cold-water fish related to salmon and trout, added to kibble raw. It brings real protein and omega-3 fat, but it is about three quarters water when weighed, so it does less than its list position suggests.

What it is
Raw flesh of Arctic char, a cold-water fish in the salmon and trout family, added before cooking.
Made from
Arctic char, a cold-water salmon relative
Main job
Named fish protein and fat
Typical amount
Not published
Watch for
It does not make a limited-ingredient or elimination diet
Not the same as
Salmon or rainbow trout

Our read // In our catalog

In 1 of every 2523 foods we track

Share of foods that list it

0%

1 of the 2,523 foods with an ingredient list on file, from 1 brand. All dry dog food.

Each square is 1% of the catalog

Where it sits on the label

Median position 4. In the top five of 1 food, so it is usually a main ingredient.

Top five List position, heaviest first

Price per lb

Foods with it $5.20
All foods $3.23

Median of the cheapest bag price across 1 priced foods, 61% above the catalog. The price is the food's, not the ingredient's.

Who leans on it

100%

of the foods that list it are from Orijen. 1 brand use it in total.

What it is

How it is made

Arctic char is a cold-water fish in the salmon family, farmed in land-based freshwater tanks in places like Ontario. It is a high-value food fish, and pet food adds it raw, weighed wet.1,3,4

  1. 01 // Source Farmed char Ontario farms raise char only in land-based freshwater systems, stocked at 60 to 90 kg per cubic meter.
  2. 02 // Process Harvested Harvest begins when the largest fish reach 1 kg, before the fish mature at about 3 years.
  3. 03 // Process Added raw The fish goes into the recipe raw, at about 77% water, and is cooked with the rest of the kibble.
  4. 04 // Output Arctic char Listed by its weight before cooking, so its rank on the label includes water that later cooks off.

What is in it

Composition, dry matter

70

% protein

Protein in raw char on a dry matter basis. As weighed into the mixer it is 77% water and only 16% protein.

Crude protein 70%1
Crude fat 30.9%1
Omega-3, total 6.5%1
DHA 3%1
EPA 1.7%1
Energy 5,565 kcal/kg1

Converted from one food table entry for raw fillet at 77% water. Across char species and forms, EPA plus DHA varied more than tenfold, though farmed Arctic char matched wild fish of the same stock.1,2

Why it is in the bag

What the manufacturer gets

  1. 01

    Fish fat with omega-3

    Raw char is about 31% fat on a dry basis, with EPA and DHA near 4.8%. That fat adds energy and long-chain omega-3, which plant oils do not supply.1

  2. 02

    Protein, minus the water

    Dried down, char is about 70% protein. It goes in at 77% water, though, and that water cooks off, so its real contribution is far smaller than its weight.1,4

  3. 03

    A costly named fish

    AAFCO requires fish muscle to be listed by its identifying term, so char appears by name. Ontario's profile calls it high-value, with limited supply and higher wholesale prices than other salmonids.3,4

How much No source publishes how much char a recipe holds, and the label ranks it by wet weight before cooking, which flatters any fresh fish.4

Our read // The claims

What the evidence supports

Strong: controlled studies in dogs agree. Some: small or mixed dog data. Thin: mechanism or lab work only. None: nothing, or the evidence points the other way.

  1. Critics say

    Fresh fish is mostly water that cooks off

    Evidence

    1. Strong
    2. Some
    3. Thin
    4. None

    Plain arithmetic. Raw char is 77% water in the Norwegian food table, and labels rank ingredients by weight before cooking. Char listed first can supply less fish protein than a fish meal listed third.1,4

  2. Brands say

    Fish omega-3 eases stiff, arthritic joints

    Outruns the evidence

    Evidence

    1. Strong
    2. Some
    3. Thin
    4. None

    In a 38-dog randomized trial, a therapeutic food with 3.5% fish oil omega-3 improved weight bearing in 82% of dogs against 38% of controls. A food listing char among several meats is not dosed like that.8

  3. Brands say

    Char omega-3s give a shiny coat and healthy skin

    Outruns the evidence

    Evidence

    1. Strong
    2. Some
    3. Thin
    4. None

    Dog trials used fish oil at set doses. The 2015 international atopic dermatitis guidelines expect only a small benefit, seen after about 2 months, with no dose or enriched diet proven better. No study has fed char.9

  4. Brands say

    A novel protein for dogs with food allergies

    Outruns the evidence

    Evidence

    1. Strong
    2. Some
    3. Thin
    4. None

    Fish caused only 5 of 297 proven food reactions, a count that mirrors what dogs ate. And 10 of 12 store limited antigen diets held undeclared animal material, fish in 5, so a char food is no elimination diet.5,6

  5. Owners say

    Fish in dog food carries mercury and pollutants

    Outruns the evidence

    Evidence

    1. Strong
    2. Some
    3. Thin
    4. None

    The only data are from wild char. Svalbard monitoring calls pollutants in char generally low, while mean mercury across 83 wild lake populations ran 0.01 to 1.13 µg/g wet weight. No one has tested farmed char or char in pet food.10,11

Straight answers

What owners ask

  1. Q01

    Is Arctic char just a pricier salmon?

    A cousin

    It is a salmonid, like salmon and trout. Ontario's aquaculture profile says it fetches a higher wholesale price than other salmonids because supply is limited. Your dog gets fish protein and fat, not anything unique to the name.3

  2. Q02

    Is fresh char better than fish meal?

    Not per pound

    Fresh char is 77% water when weighed. Meal has had most of its water and fat cooked out before it arrives, so a pound of it carries far more protein into the finished kibble.1,4

  3. Q03

    Does char make it a limited-ingredient food?

    No

    Only the full ingredient list decides that, and char often shares it with other meats and fish. Even foods listing one protein often hold more: 10 of 12 tested carried undeclared animal material.6

Who uses it

Brands, best sellers and the company it keeps

Top brands, by foods that list it

  1. Orijen 1

Usually listed with, share of the foods that list it

  1. Lamb 100%
  2. Venison 100%
  3. Duck 100%
  4. Rainbow Trout 100%
  5. Lamb Meal 100%
  6. Pollock Meal 100%
  7. Sardine Meal 100%
  8. Herring Meal 100%
  9. Mackerel Meal 100%

On the shelf

Foods that list it

1 foods in our reviews list it. Here are some of them.

Our read // On the bag

Credit the fish, then find the meal

Fresh char near the top is weighed wet, so it counts for less than its rank. Look for a fish or meat meal in the top five to carry the protein, check the protein figure on a dry matter basis, and do not buy it as an allergy diet.

Sources

What we read

Checked October 1, 2026.

  1. 1 Char, raw Matvaretabellen, Norwegian Food Safety Authority, n.d. // Government
  2. 2 Fatty Acid Composition and Contents of Fish of Genus Salvelinus from Natural Ecosystems and Aquaculture Biomolecules, 2022 // Journal
  3. 3 Arctic char | Species profiles for aquaculture Ontario Ministry of Agriculture, Food and Agribusiness, 2024 // Government
  4. 4 What's in the Ingredients List? AAFCO, n.d. // Regulator
  5. 5 Critically appraised topic on adverse food reactions of companion animals (2): common food allergen sources in dogs and cats BMC Veterinary Research, 2016 // Journal
  6. 6 Identification of undeclared sources of animal origin in canine dry foods used in dietary elimination trials Journal of Animal Physiology and Animal Nutrition (Europe PMC record), 2013 // Journal
  7. 7 Undeclared animal species in dry and wet novel and hydrolyzed protein diets for dogs and cats detected by microarray analysis BMC Veterinary Research, 2018 // Journal
  8. 8 Evaluation of the effects of dietary supplementation with fish oil omega-3 fatty acids on weight bearing in dogs with osteoarthritis Journal of the American Veterinary Medical Association (Europe PMC record), 2010 // Journal
  9. 9 Treatment of canine atopic dermatitis: 2015 updated guidelines from the International Committee on Allergic Diseases of Animals (ICADA) BMC Veterinary Research (Europe PMC full text), 2015 // Journal
  10. 10 Pollutants in char MOSJ, Environmental monitoring of Svalbard and Jan Mayen (Norwegian Polar Institute), 2016 // Government
  11. 11 Screening-level risk assessment of methylmercury for non-anadromous Arctic char (Salvelinus alpinus) Aarhus University (summary of Environmental Toxicology and Chemistry paper, doi 10.1002/etc.4341), 2019 // University
An ingredient on its own tells you very little. What matters is how much of it there is and where it sits in the list. That is why we weigh the top five rather than reacting to any single name further down. Back to the wiki

Keep In The Know,
Know What's In The Bowl

The In the Kibble newsletter. Useful emails for dog owners: what we find inside dog food, how to feed well, and a heads-up when a food is recalled.
DOUBLE OPT-IN // ONE CLICK TO STOP // NEVER SHARED