Ingredient file // Grain
Quinoa
Printed as “Organic Quinoa” on some labels. Same ingredient.
A useful starch with oversold health claims
Quinoa is a seed used like a grain after its bitter outer coating is removed. In kibble it supplies cooked starch and some protein. A dog trial supports its use in a digestible diet, but claims about blood sugar and gut health go further than the evidence.
- What it is
- A small edible seed used like a grain, cleaned to remove its bitter outer coating before use in kibble.
- Made from
- Mature quinoa seeds
- Main job
- Starch for kibble structure
- Typical amount
- Not published
- Watch for
- Bitter saponins if the seed coat remains
- Not the same as
- Quinoa leaves
Our read // In our catalog
In 1 of every 21 foods we track
Share of foods that list it
5%
121 of the 2,523 foods with an ingredient list on file, from 27 brands. 111 dry dog food, 6 wet dog food, 4 dog food topper.
Each square is 1% of the catalog
Where it sits on the label
Median position 11. In the top five of 13 foods, so it is usually a minor ingredient.
Above the salt
Listed before the salt in 76% of foods. In the rest it is under about 1% of the recipe.
Price per lb
Median of the cheapest bag price across 92 priced foods, 7% below the catalog. The price is the food's, not the ingredient's.
Who leans on it
16%
of the foods that list it are from Stella & Chewy's. 27 brands use it in total.
What it is
How it is made
Quinoa is harvested mainly as a human food crop, not as a factory leftover. Processors clean the threshed seeds, remove the bitter outer coating, and dry the grain for storage or milling.1,3
- 01 // Source Mature seed heads The quinoa plant bears clusters of small seeds that are harvested after the crop matures.
- 02 // Process Thresh and screen Threshing frees the seeds; screens remove chaff, leaves, twigs, stones and damaged grain.
- 03 // Process Remove bitter coat Processors husk and wash the seeds to reduce saponins concentrated in their outer coating.
- 04 // Output Clean dry quinoa The dried seeds are stored, then ground or mixed into a recipe before kibble extrusion.
What is in it
Composition, dry matter
62
% starch
About three fifths of the dry seed is starch. It supplies kibble energy and structure, while protein is a smaller contribution.
Why it is in the bag
What the manufacturer gets
-
01
Builds the kibble
Quinoa starch cooks during extrusion and helps the dough hold its shape. In the dog trial, the quinoa diet had the highest measured starch cook.1,2
-
02
Adds plant protein
Quinoa contributes about 14% crude protein on a dry basis. That counts toward the finished food's total, but the full recipe must supply the amino acids a dog needs.2,4
-
03
Offers a recognizable name
Quinoa is grown mainly for human food, while dog food researchers note its label appeal. Manufacturers get a marketable alternative starch rather than a cheap processing leftover.1,3
-
04
Avoids wheat gluten
Quinoa seeds contain no gluten, so manufacturers can use them without adding wheat. The finished food is gluten-free only if its other ingredients are too.3
How much A controlled trial tested quinoa at 40% of a complete extruded diet in 10 beagles; that is a test level, not a published typical amount.1
Our read // The claims
What the evidence supports
Strong: controlled studies in dogs agree. Some: small or mixed dog data. Thin: mechanism or lab work only. None: nothing, or the evidence points the other way.
-
Brands say
Dogs digest quinoa well in kibble
Evidence
- Strong
- Some
- Thin
- None
In a controlled crossover study, 10 beagles ate a complete diet with 40% quinoa and kept formed stools. Dry matter digestibility was 81.9%, numerically the lowest tested. This supports tolerance, not superior digestion.1
-
Brands say
Quinoa gives dogs a complete protein
Outruns the evidence
Evidence
- Strong
- Some
- Thin
- None
An analysis of 100 seed samples found essential amino acids, but some amounts were limiting against human requirements. The dog trial measured whole diets, not quinoa protein alone. The seed's amino acid list does not prove canine protein adequacy.1,4,5,7
-
Brands say
Quinoa improves a dog's gut health
Outruns the evidence
Evidence
- Strong
- Some
- Thin
- None
The 10-beagle trial measured fecal bacteria and fermentation products. The clear short-chain fatty acid gains were with amaranth and oats, not quinoa. It did not test treatment of diarrhea or lasting gut health.1,7
-
Brands say
Quinoa keeps a dog's blood sugar steady
Outruns the evidence
Evidence
- Strong
- Some
- Thin
- None
In the 10-beagle crossover trial, diets with quinoa or rice produced no significant difference in postmeal glucose or insulin. That direct comparison does not support the low-glycemic pitch for dogs.1,7
-
Critics say
Quinoa is just filler
Outruns the evidence
Evidence
- Strong
- Some
- Thin
- None
Quinoa grain averages about 62% starch on a dry basis, and a 10-beagle trial found that dogs digested a quinoa-based diet. It contributes usable energy and some protein, whether or not a recipe needs it.1,2
Straight answers
What owners ask
-
Q01
Is it just filler?
NoQuinoa brings starch that cooks during extrusion and contributes energy, plus some protein. It has a job in kibble. Its presence does not, by itself, make the finished food better.1,2
-
Q02
Is quinoa a grain?
Used like oneQuinoa is a seed from a broadleaf plant, not a cereal grass. It contains no gluten, but a finished food with quinoa may still contain wheat or barley. Read the whole ingredient list.3,6
-
Q03
Is it better than rice?
No proofA 10-beagle trial found no glucose advantage over rice. Both complete diets were digested, while the quinoa diet had lower protein digestibility and slightly softer, still formed stools. Choose by the full recipe.1
Who uses it
Brands, best sellers and the company it keeps
Top brands, by foods that list it
Plus 17 more brands.
Amazon best sellers that list it
- #8 Diamond Naturals Skin & Coat Formula All Life Stages Salmon & Potato Formula Dry Dog Food
- #85 Taste of the Wild Ancient Prairie Canine Recipe with Roasted Bison & Roasted Venison Dry Dog Food
Rank on Amazon's dog food best seller list, checked October 2026.
Usually listed with, share of the foods that list it
- Chicken Fat 50%
- Oatmeal 46%
- Chicken Meal 41%
- Natural Flavor 37%
- Chicken 32%
- Flaxseed 30%
- Barley 29%
- Dried Yeast 26%
- Cracked Pearled Barley 24%
- Lamb Meal 24%
- Egg Product 21%
- Brown Rice 21%
On the shelf
Foods that list it
121 foods in our reviews list it. Here are some of them.
Show 59 more
Kirkland Signature Nature’s Domain Turkey and Ancient Grains Dry Dog Food30.0% proteinDiamond>Naturals Diamond Naturals Adult Dog Beef Meal & Rice Formula Dry Dog Food27.8% proteinDiamond>Naturals Diamond Naturals Extreme Athlete Adult Dog Chicken & Rice Formula Dry Dog Food35.6% proteinDiamond>Naturals Diamond Naturals Large Breed Adult Dog Chicken & Rice Formula Dry Dog Food25.6% proteinDiamond>Naturals Diamond Naturals Adult Dog Lamb Meal & Rice Formula Dry Dog Food25.6% proteinDiamond>Naturals Diamond Naturals Large Breed Puppy Lamb & Rice Formula Dry Dog Food30.0% proteinDiamond>Naturals Diamond Naturals Light Adult Dog Lamb Meal & Rice Formula Dry Dog Food20.0% proteinDiamond>Naturals Diamond Naturals All Life Stages Dog Chicken & Rice Formula Dry Dog Food28.9% proteinDiamond>Naturals Diamond Naturals Small Breed Adult Dog Lamb & Rice Formula Dry Dog Food27.8% proteinDiamond>Naturals Diamond Naturals Large Breed Adult Dog Lamb Meal & Rice Formula Dry Dog Food24.4% proteinDiamond>Naturals Diamond Naturals Small Breed Adult Dog Chicken & Rice Formula Dry Dog Food30.0% proteinDiamond>Naturals Diamond Naturals Senior Dog Chicken, Egg & Oatmeal Formula Dry Dog Food27.8% proteinDiamond>Naturals Diamond Naturals Skin & Coat All Life Stages Dog Salmon & Potato Formula Dry Dog Food27.8% proteinDiamond>Care Diamond Care Weight Management Formula Dry Dog Food24.4% proteinDiamond>Naturals Diamond Naturals Small & Medium Breed Puppy Chicken & Rice Formula Dry Dog Food35.6% proteinSimply Nourish Homestyle Adult Dog Food Topper36.4% proteinNow Fresh Good Gravy Beef Coated in Bone Broth Dry Dog Food28.9% proteinRayne Nutrition Plant-Based Chunky Stew Wet Dog Food27.1% proteinThe Honest Kitchen Tender Turkey One Pot Stew Wet Dog Food44.4% proteinStella & Chewy’s SuperBlends Chicken & Salmon Dry Puppy Food: Raw Coated Oven Baked Kibble with Superfoods, Antioxidants & Probiotics Dry Dog Food31.8% proteinOpen Farm Pasture-Raised Lamb Ancient Grains Dry Dog Food28.9% proteinRayne Nutrition Low Fat Kangaroo Maint Quinoa Low Fat Kangaroo-Maint with Quinoa Dry Dog Food33.0% proteinNow Fresh Good Gravy Premium Quality Salmon Recipe Dog Food Topper28.9% proteinNow Fresh Good Gravy Cage Free Chicken Recipe Wet Dog Food38.9% proteinRayne Nutrition Low Fat Kangaroo-MAINT with Ancient Grains Dry Dog Food33.0% proteinNow Fresh Good Gravy Large Breed Adult Beef Dry Dog Food28.9% proteinNow Fresh Good Gravy Salmon Small Breed Dry Dog Food28.9% proteinDiamond Naturals Beef Dinner for Adult Dogs & Puppies Wet Dog Food45.5% proteinDiamond Naturals Chicken Dinner for Adult Dogs & Puppies Wet Dog Food43.2% proteinSimply Nourish Homestyle Meal Topper Dog Meal Complement Dog Food Topper36.4% proteinNow Fresh Good Gravy Beef Recipe For Seniors Dog Food Topper26.7% proteinNow Fresh Good Gravy Chicken with Grains Wet Dog Food38.9% proteinHorizon Pulsar WG Salmon - Dry Dog Food26.7% proteinStella & Chewy’s SuperBlends Whitefish & Salmon : Raw Blend Oven Baked Kibble with Superfoods, Antioxidants & Probiotics Dry Dog Food30.7% proteinPinnacle dog recipes Salmon & Pumpkin Recipe Dry Dog Food32.2% proteinHalo Elevate Healthy Grains Chicken Recipe Adult Dry Dog Food35.2% proteinGo! Solutions Digestion + Gut Health Salmon with Grains Dry Dog Food26.7% proteinGo! Solutions Digestion + Gut Health Chicken with Grains Dry Dog Food26.7% proteinRayne Nutrition Plant Based Plant-Based Dry Dog Food25.6% proteinOpen Farm Farmer’s Table Pork Ancient Grains Dry Dog Food28.9% proteinOpen Farm Ancient Grains High Protein Puppy Dry Dog Food28.9% proteinZignature Essence LIR Landfowl Recipe Dry Dog Food45.6% proteinZignature Essence LIR Ocean Recipe Dry Dog Food42.2% proteinZignature Essence LIR Ranch Recipe Dry Dog Food36.1% proteinHalo Elevate Healthy Grains Chicken Recipe Dry Puppy Dry Dog Food36.3% proteinHalo Elevate Healthy Grains Chicken Recipe Small Breed Dry Dog Food34.1% proteinHalo Elevate Healthy Grains Salmon Recipe Adult Dry Dog Food34.1% proteinHalo Elevate Healthy Grains Lamb Recipe Adult Dry Dog Food35.2% proteinHalo Elevate Healthy Grains Red Meat Recipe Adult Dry Dog Food35.2% proteinStella & Chewy’s SuperBlends Whitefish & Salmon : Raw Coated Oven Baked Kibble with Superfoods, Antioxidants & Probiotics Dry Dog Food29.5% proteinStella & Chewy’s SuperBlends Chicken & Duck : Raw Coated Oven Baked Kibble with Superfoods, Antioxidants & Probiotics Dry Dog Food29.5% proteinStella & Chewy’s SuperBlends Raw Blend Puppy Kibble: Chicken, Salmon + Superfoods Dry Dog Food33.0% proteinStella & Chewy’s SuperBlends Chicken & Duck : Raw Coated/Raw Blend Oven Baked Kibble with Superfoods, Antioxidants & Probiotics Dry Dog Food30.7% proteinStella & Chewy’s SuperBlends Beef & Lamb : Raw Blend Oven Baked Kibble with Superfoods, Antioxidants & Probiotics Dry Dog Food30.7% proteinMerrick Healthy Grains Kitchen Comforts Small Breed Chicken Dry Dog Food30.7% proteinMerrick Healthy Grains Kitchen Comforts Chicken & Brown Rice Dry Dog Food29.5% proteinNulo Frontrunner Small Breed Ancient Grains Turkey, Whitefish & Quinoa Recipe Dry Dog Food30.0% proteinStella & Chewy’s Raw Coated Wholesome Grains Chicken Pumpkin & Quinoa Puppy Dry Dog Food33.0% proteinGather Endless Valley Vegan Recipe for Adult Dogs Dry Dog Food24.4% proteinOur read // On the bag
Read quinoa as starch, then judge the recipe
If quinoa sits among the main ingredients, read it as a starch source that contributes some protein. Near the end, it is a minor addition. Check the food's nutritional adequacy statement and its main protein sources. Do not pay extra expecting blood sugar control or a digestive fix.
On labels as
Other names for this
Manufacturers do not all use the same wording. These all mean the same thing.
Sources
What we read
Checked September 30, 2026.
- 1 Ancient grains as novel dietary carbohydrate sources in canine diets
- 2 Quinoa (Chenopodium quinoa), grain
- 3 Quinoa (Chenopodium quinoa)
- 4 Seed Composition and Amino Acid Profiles for Quinoa Grown in Washington State
- 5 Corrigendum: Seed Composition and Amino Acid Profiles for Quinoa Grown in Washington State
- 6 Reading Labels
- 7 N&D Quinoa